Download the TWEAK IT PRACTICE™ tool to….
- “Tweak”
- What do I need to do?
- Small, meaningful action or priority
- Work and Personal
- Standard (Habit) and Unique (Moment) Tweaks
- Plan, coordinate and execute your work and personal priorities WITHIN team ”how, when and where” flexibility guardrails
Tweak it Practice:
- Set up
- Work and Personal Calendar
- Weekly Practice (Correspond to Priority-Setting/Update Check ins)
- Weekly Practice
- Step 1: Look Back: Did you do what you planned? Celebrate Success and Progress, not Perfection!
- Step 2: Look forward: Identify Tweaks of the Week or “What do I need/want to do?”
- Step 3: Plan “When, Where, How” WITHIN team guardrails
- Step 4: Add to Calendar
“WHAT DO I NEED TO DO…WHERE, WHEN AND HOW”
STANDARD TWEAKS (HABITS)
- Time for focused work
- Check in at start and end of day with overseas colleagues
- Coffee/lunch/dinner (virtual or in person) with a colleague or team
- Plan two 15-minute exercise “snacks” a day
- Dinner with your partner or a friend/Put your child to bed
UNIQUE TWEAKS (MOMENTS)
- Participate in partner meeting with client
- Sign up for technical training session
- Plan colleague’s birthday celebration
- Get a massage