How Do I Tell My Boss I’m Pregnant

“How do I tell my boss that I’m pregnant?” When a young woman posed this question to a career panel I participated in recently, she reminded me why it’s important to review the basic work+life fit questions periodically. It’s easy to assume everyone knows the answers, when the truth is we often don’t.

So here’s a recap of the “when and how to tell” advice the panel offered:

First, tell your boss as soon as you are showing. Your boss, as well as the rest of the team, will know you’re pregnant. But they’ll be too scared to say something potentially illegal. So as soon as you are comfortable disclosing your good news, share it. The earlier they all know, the sooner everyone can plan for your time out of the office.

Second, offer no apologies when you break the news. Be happy and proud. This was great advice offered by the two senior executive women on the panel with me. Both of them had stories of taking new jobs only to find out a couple of weeks later that they were pregnant. Breaking the news to their respective new employers wasn’t easy but in both instances they received nothing but support.

Third, by the time you are ready to leave to have the baby, make sure that all of your work is covered by and transitioned to others. Trouble happens when you leave and the people you work with don’t know what’s going on with your projects, where to find information, etc. If managed the right way, maternity leaves should be an employer’s favorite work+life fit challenge. Why? Because unlike illness, a natural disaster or eldercare, pregnancy usually allows time for advanced planning.

Fourth, be clear about your expectations related to connectivity to work while you are out. Some women will want to send and answer emails on the delivery table. Others don’t want to have any interaction with work at all. Neither choice is right or wrong. It’s what works for you; however, try not to send mixed messages. If you email during your leave, work will assume that you want them to keep you in the loop. If you start one way and then change your mind, just let people know. Don’t suffer in silence.

What do you think?  How do you tell your boss that you are pregnant? Obviously this is a question on the mind of many young women. How can we help them navigate this big, happy transition as smoothly as possible?

(This post originally appeared on Forbes.com)